Wellness Is A Puzzle
Each tiny piece brings a much bigger picture together
Published in
4 min readMar 28, 2022
How many times have you started a new fitness or wellness program, only to quit after a week or two because you’re so overwhelmed by everything that you need to change in order to meet your goals?
I call this action paralysis: when there is too much in front of you that you don’t know where to start, so instead…
